May is Mental Health Awareness Month

May is mental health awareness month and I wanted to dedicate this week’s post to remind everyone how important it is to keep the conversation about mental health-relevant. Did you know: 1 in 5 young people in the U.S. has a diagnosable mental health disorder before age 18. Half of the adults who struggle withContinue reading “May is Mental Health Awareness Month”

It’s A Shame; He Was Doing So Well With His Shoveling

“When you have depression it’s like it snows every day. Some days it’s only a couple of inches. It’s a pain in the ass, but you still make it to work, the grocery store. Sure, maybe you skip the gym or your friend’s birthday party, but it IS still snowing and who knows how badContinue reading “It’s A Shame; He Was Doing So Well With His Shoveling”